I am detached from my traumas.
I am strong and capable, and I can handle whatever comes my way.
I love my life.
What can I take from this experience that will empower me?
I am thankful and grateful for the good in my life.
My fear diminishes as I live my life with courage
I forgive myself and learn from my mistakes
My happiness is contagious to those around me
Who do I trust the right people?