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Affirmations

Why do I dominate, overcome, and thrive in all situations?

Why do I dominate, overcome, and thrive in all situations?

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Suggestions

I trust my body’s natural wisdom

I am valuable

I Am Affirmation

Why is it okay to enjoy this moment?

Journal Prompt Affirmation
*POWERFUL*

My life becomes richer as I get older

I choose to not worry

Positive Affirmation

I learn from my mistakes

Positive Affirmation

I can see the end of this hard time, and I move towards it with every breath I take

Why am I at the top of the mountain but only halfway up?

Journal Prompt Affirmation
*POWERFUL*