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Self Care Affirmations

All
I AM
Prompts
I create sacred time for myself (even deep breaths) to connect to my deepest, highest, wisest part of myself

I make time to look after myself

Positive Affirmation

I invest in myself through big and small acts of self-care and self-love

Positive Affirmation

I love and approve of myself

I forgive myself for having a bad day

Positive Affirmation

Why do I take such good care of myself?

Journal Prompt Affirmation
*POWERFUL*

I deserve self-care

I’m allowed to take the time to heal

Positive Affirmation

I breathe deeply, exercise regularly and feed only good nutritious food to my body

Positive Affirmation

When I eat well, exercise and get enough sleep, I am investing in myself

Travel is my idea of deliberate self care and relaxation.

Positive Affirmation

Related Categories

self-love
self-worth
body-image
uplifting
self-belief

More Affirmations

I know that there is always more where that came from, and I am open to receiving it.

How do I always attract money into my life?

Journal Prompt Affirmation
*POWERFUL*

Why do large sums of money come to me so easily and quickly?

Journal Prompt Affirmation
*POWERFUL*

What doesn’t kill me only makes me stronger