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Self Care Affirmations

When I eat well, exercise and get enough sleep, I am investing in myself

When I eat well, exercise and get enough sleep, I am investing in myself

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fitness affirmationsself-care affirmationsexercise affirmations

Suggestions

Why do I grow stronger and healthier every day?

Why do I find it so important to do the right thing?

Journal Prompt Affirmation
*POWERFUL*

Why is my immune system so strong and durable?

Journal Prompt Affirmation
*POWERFUL*

Why am I committed to the cause?

Why do I let go of negative people?

Journal Prompt Affirmation
*POWERFUL*

I choose to see my family as a gift

Positive Affirmation

Why am I able to maintain balance in my life?

I am proud of all my body does for me, every single day

I Am Affirmation