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Suggestions

I love my body and I take care of it through healthy eating and exercise. I respect my body and am thankful for all it can do.

Journal Prompt Affirmation
*POWERFUL*

Why do I squeeze everything I can out of every day?

Journal Prompt Affirmation
*POWERFUL*

Positive Affirmation

What advice does the highest version of myself have for me?

Journal Prompt Affirmation
*POWERFUL*