Affirmations

Calmness washes over me with every deep breath I take.

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Suggestions

Why am I the luckiest person to ever live?

Journal Prompt Affirmation
*POWERFUL*

Every day I am getting closer to my ideal weight

I Am Affirmation

Why am I an independent thinker?

Journal Prompt Affirmation
*POWERFUL*

I will make tomorrow better because of what I learned today.

Positive Affirmation

I love exercising and going to the gym

Positive Affirmation