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Affirmation of the Day
Why do I spread positive energy wherever I go?
My breathing is anchored from within my core and this breathing is relaxing to my body and mind.
Positive Affirmation
Why do I participate in healthy, constructive, fulfilling activities?
Journal Prompt Affirmation *POWERFUL*
My life continues to be happy and peaceful.
I accept and experience all my feelings
Today is going to be a really good day.