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Affirmations

Why do I reward myself?

Why do I reward myself?

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Suggestions

I give myself space to grow and learn

I am grateful for all of the wonderful things in my life

I Am Affirmation

I can control the things I need to control for a deep sense of peace; the rest I can let be

Positive Affirmation

I am not afraid to start over

Why am I so talented?

Journal Prompt Affirmation
*POWERFUL*

Why do I look after the people around me?

Journal Prompt Affirmation
*POWERFUL*

My body shape is perfect in the way it’s intended to be

Why do I only focus on the things that I can control?

Journal Prompt Affirmation
*POWERFUL*