Why do I participate in healthy, constructive, fulfilling activities?
My needs and wants are important
I am brave and I can handle whatever comes my way.
I am achieving my goals and becoming successful
I will stop apologizing for being myself
Why am I excited to get out of bed every day?
I attempt all – not some – possible ways to get unstuck
Why am I so much stronger than the challenges of life?
I replace anger with compassion