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Affirmations

Why do I embrace the silence in conversations?

Why do I embrace the silence in conversations?

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Suggestions

As my body and mind become more relaxed, I can problem-solve more effectively.

Life isn’t just happening to me; life is happening FOR me

Positive Affirmation

Why can I do this?

Journal Prompt Affirmation
*POWERFUL*

I feel love coursing through my body.

I am motivated to succeed.

I Am Affirmation

I look after my mental health because it deserves my love

Positive Affirmation

I am confident and optimistic about my future.

I deserve love and I get it in abundance

Positive Affirmation