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Affirmations

Why do I break out of thought loops and rumination so easily?

Why do I break out of thought loops and rumination so easily?

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Suggestions

I speak with kindness

My negative emotions can serve a positive function

Positive Affirmation

Why do I stay focused?

Journal Prompt Affirmation
*POWERFUL*

I don’t wait for success: I go after it.

Why am I rich?

Journal Prompt Affirmation
*POWERFUL*

I am strong, confident, and capable of achieving anything I set my mind to.

I Am Affirmation

Why am I so flexible?

I am taking steps each day to achieve my goals.

I Am Affirmation