Affirmations

Why do I always make good choices for myself?

I’m the prize

Positive Vibes

I have a right to take up space in this world

Positive Vibes

I look after my mental health because it deserves my love

Positive Vibes

I am capable of managing my anxiety.

I Am Affirmation

Why is my immune system so strong and durable?

Journal Prompt ✨

I bounce back from negativity quickly

Positive Vibes

Why do I give myself permission to change?

Journal Prompt ✨

Why do I only focus on what is here and now, in this moment?

Journal Prompt ✨