Why am I so grateful for being alive?
I find losing weight easy.
Why do I have the stoic energy of a samurai?
Why am I as unrelenting as the tide?
I love my body and appreciate it for taking care of me.
Why do I take 100% responsibility for my own happiness?
I am brave and I can handle whatever comes my way.
I am kind and I am patient
I eat healthy and lose weight with ease.