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Affirmation of the Day
This day brings me nothing but joy
I am grateful for my life, and for the body that houses my soul.
I Am Affirmation
I invite peace into all my interactions with others.
Positive Affirmation
My breathing is anchored from within my core and this breathing is relaxing to my body and mind.
I have courage and confidence
I consciously release the past and live only in the present