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Affirmations

Serenity, tranquillity, and other pleasurable emotions engulf my being.

Serenity, tranquillity, and other pleasurable emotions engulf my being.

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Suggestions

I acknowledge my own self-worth – my confidence is rising.

What makes me so good at avoiding thought loops?

Journal Prompt Affirmation
*POWERFUL*

I am in charge of my health

I Am Affirmation

I am a positive person who attracts positive things into my life.

I am unique and special, and I cherish my individuality.

I Am Affirmation

Why do I maintain my routine?

Journal Prompt Affirmation
*POWERFUL*

I may not know exactly what my life’s purpose is, but I’m devoted to enjoying the process of finding out

I release the need to judge myself negatively

Positive Affirmation