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Affirmation of the Day
My tension is melting away.
I can say no when something doesn’t serve me
Positive Affirmation
I am excited to spend the day doing what I love.
I Am Affirmation
Why am I there for myself?
Journal Prompt Affirmation *POWERFUL*
I am at peace with my traumas.
Why am I such a strong, brave, and confident public speaker?