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Body Affirmations

My breathing is anchored from within my core and this breathing is relaxing to my body and mind.

My breathing is anchored from within my core and this breathing is relaxing to my body and mind.

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body affirmationsmind affirmations

Suggestions

I always realize that I am dreaming

You focus easily and always stay on task.

Affirmation Quote

Why do I feel so in control of my life?

Journal Prompt Affirmation
*POWERFUL*

Everything works out for my highest good

I am grateful to be alive

I Am Affirmation

You are doing an amazing job!

Affirmation Quote

Why do I remember things easily and have a great memory?

My anxiety is motivation to change or improve

Positive Affirmation