Body Affirmations

My breathing is anchored from within my core and this breathing is relaxing to my body and mind.

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Suggestions

I will never be abandoned again.

Positive Affirmation

I am not defined my by past; I am driven by my future.

I Am Affirmation

Why am I so flexible?

Journal Prompt Affirmation
*POWERFUL*

Fear is the mind-killer

Positive Affirmation

What in my life that I have the power to change is most limiting my longterm happiness?

Journal Prompt Affirmation
*POWERFUL*