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Affirmation of the Day
My breathing is anchored from within my core and this breathing is relaxing to my body and mind.
You focus easily and always stay on task.
Affirmation Quote
Why do I feel so in control of my life?
Journal Prompt Affirmation *POWERFUL*
I am grateful to be alive
I Am Affirmation
You are doing an amazing job!
My anxiety is motivation to change or improve
Positive Affirmation