Body Affirmations

My breathing is anchored from within my core and this breathing is relaxing to my body and mind.

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Suggestions

Why do I choose to let negativity go?

Journal Prompt Affirmation
*POWERFUL*

I am stronger than my traumas.

I Am Affirmation

Why am I so grateful for this moment?

Journal Prompt Affirmation
*POWERFUL*

I am smart

I Am Affirmation

I study hard so that I will get the highest grade.

Positive Affirmation