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Affirmation of the Day
My brain is healthy, efficient, and effective.
I will be more confident every day.
Positive Affirmation
Why am I grateful for the amazing relationships in my life?
Journal Prompt Affirmation *POWERFUL*
You are a great friend.
Affirmation Quote
My breathing is anchored from within my core and this breathing is relaxing to my body and mind.
Why am I worthy of having an amazing day?