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Affirmation of the Day
Mindfulness is self-directed neuroplasticity
Why do I approach every situation with courage and a vigorous resolution?
Journal Prompt Affirmation *POWERFUL*
Why is it that I only desire healthy foods?
I will relax and enjoy myself.
Positive Affirmation
I radiate happiness
Why is my willpower able to summon continuous reserve energies to perpetually push through?