Affirmations

I’ve got what it takes

I do not compare my body to other peoples' bodies

Positive Vibes

I have the motivation to push forward because I know my goals are attainable.

Positive Vibes

I am in control of my mindset.

I Am Affirmation

I acknowledge my own self-worth – my confidence is rising.

Positive Vibes

Why am I so understanding?

Journal Prompt ✨

My body is shedding the extra weight fast

Positive Vibes

I am full of energy and vitality and my mind is calm and peaceful

I Am Affirmation

I eat healthy foods each and every day

Positive Vibes