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Affirmation of the Day
I'm not ashamed or alone in having mental health struggles
I love my body and I take care of it through healthy eating and exercise. I respect my body and am thankful for all it can do.
Positive Affirmation
There is always a place in the world for what I create and make
I attempt all – not some – possible ways to get unstuck
I am always healing.
I Am Affirmation
I commit to learning new things