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Affirmation of the Day
I take small steps everyday to be more healthy
I love my body and I take care of it through healthy eating and exercise. I respect my body and am thankful for all it can do.
Positive Affirmation
Good mental health is a journey, not a destination
Why am I so easy to love?
Journal Prompt Affirmation *POWERFUL*
Why do I have vibrant health?
Why does light shine on my path with increasing clearness as I march forward?