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Affirmations

I take responsibility for my successes and my failures

I take responsibility for my successes and my failures

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Suggestions

I know that my partner loves me and is attracted to me.

I take pride in the work I do

Positive Affirmation

Why do I want to achieve my goals?

Journal Prompt Affirmation
*POWERFUL*

I already have my dream body.

What makes me so good at avoiding thought loops?

Journal Prompt Affirmation
*POWERFUL*

Why do people love and respect me?

Journal Prompt Affirmation
*POWERFUL*

I make room for fun and playfulness

Happiness comes to me with no effort.

Positive Affirmation