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Affirmation of the Day
I love my body and I take care of it through healthy eating and exercise. I respect my body and am thankful for all it can do.
I release all the negativity from my past.
Positive Affirmation
Why do I choose to opt out of the silly little race everyone seems to be unhappily participating in?
Journal Prompt Affirmation *POWERFUL*
Why is it easy for me to ask for the love I really want?
I am kind and compassionate to myself and others.
I Am Affirmation
I deserve self-care