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Affirmations

I let go of negative self-talk

I let go of negative self-talk

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Suggestions

Why am I so intelligent?

I am assuming that I am capable and competent.

I Am Affirmation

My bad days and unhappy moments will always pass

Positive Affirmation

Why do I value all that is good in the world?

Why am I so strong?

Journal Prompt Affirmation
*POWERFUL*

Why do I never get distracted?

Journal Prompt Affirmation
*POWERFUL*

How does my highest self act?

It’s okay if I make mistakes and am not perfect

Positive Affirmation