Affirmations

I let go of any past hurt or trauma that has caused me to mistrust others.

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Suggestions

Why am I willing to wait for the reward?

Journal Prompt Affirmation
*POWERFUL*

I know that jealousy is a negative emotion and I choose to let it go.

Positive Affirmation

Who I want to be is already who I am.

I Am Affirmation

Why is this rumination pointless or even harmful?

Journal Prompt Affirmation
*POWERFUL*

I have it in me to figure out what I need to become in order to be where I want to be

Positive Affirmation