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Affirmation of the Day
I fully approve of who I am, even as I get better
I have all the patience in the world.
Positive Affirmation
I can say no when something does not serve me
I am in control of my own happiness.
I Am Affirmation
Why am I who I choose to be?
Journal Prompt Affirmation *POWERFUL*
My breathing is anchored from within my core and this breathing is relaxing to my body and mind.