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Affirmations

I breathe in calmness and breathe out nervousness

I breathe in calmness and breathe out nervousness

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Suggestions

My happiness is up to me

I deserve to have joy in my life

Positive Affirmation

Why does light radiate from within my soul?

Journal Prompt Affirmation
*POWERFUL*

Every single day I am happier than the last.

I choose to be relaxed and enjoy the journey.

Positive Affirmation

Why do I radiate life and confidence?

Journal Prompt Affirmation
*POWERFUL*

I am responsible for what happens to my body, so I treat it with love, respect, and care.

Why do I hold whatever I take with an iron grip?

Journal Prompt Affirmation
*POWERFUL*