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Affirmation of the Day
I am strong and in charge.
What am I committed to change today?
Why do I will strong enough and long enough to accomplish anything I set my mind to?
Losing weight is easy
You are so intelligent!
I know my wisdom guides me to the right decision
Everything I need is within me
As my body and mind become more relaxed, I can problem-solve more effectively.
I see my struggles as opportunities to grow and learn